Despite continual security problems, the burgeoning nation of Afghanistan is emerging and beginning to attract tourist attention from the rest of the world. Not in the most obvious way. We here on Beyond Limits have covered skiing from several angles and yet never expected to find ourselves talking about the introduction of ski culture to the Afghan mountains. It’s a… Read more →
Freeride skiing is not a rigid strive to knock milliseconds of your time but a style of skiing firmly rooted in freedom, exploration and finally fun.
instead of beating myself up and wishing I was “finished already” I want the race to be about being present to where I am and to the now of each moment
I hope everyone likes this video I put together of my journey from zero triathlons in August of 2009 to competing and finishing the Louisville Ironman on August 29th. This 7 minute video starts a couple of days prior to the event and captures key points of the race. Enjoy and let me know what you think. buy glasses online… Read more →
Well friends, let me tell you, the socks, at least for me, can make a world of difference. Let me set the scene for you. Imagine a guy, on a 22 mile training run. It is a hot Friday afternoon. The heat index is reading 99 degrees and he still has 6 miles to go. Though he has liberally applied… Read more →
I spent hours of my childhood outside, roaming the six acres of woods on our lot. I took my afternoons pretending to be Daniel Boone, a pint sized version of one of my favorite characters in history. As the CEO of RedZone Technologies, I found myself spending much of my time inside – inside cars, airports, and offices. Until one… Read more →
Do you need compression socks? Should you wear them while running, or for recovery? Socks or calf sleeves? They cost *how* much? Do I need them? Whether or not you wear compression during or after a run can depend on your reasons for choosing them. Various studies look at different benefits that compression socks might have, which can include helping… Read more →